The 'Exercise Class' is an ideal event for those aiming for an independent lifestyle. Professional trainers offer guidance on exercise programs closely related to daily life, supporting a healthy lifestyle. The health plaza in the northern district provides a comfortable environment where participants can move with ease. This event focuses on exercises to enhance muscle strength and flexibility programs. Participants at any level can enjoy and achieve a sense of accomplishment along with health benefits. As a special feature, individual advice from trainers and exclusive workshops are available, offering tailor-made support according to individual health needs. Visitors are encouraged to start with a flexibility improvement program to condition their bodies. Afterwards, they can discover the best exercise method suited to them in the special workshop and strive for further health improvement. This easy-to-join opportunity should not be missed.