The 'Exercise Class' by the Osaka Pinkoro Club is a fitness program held at Kyūhōji Ryokuchi, aiming to promote independent living without relying on nursing care. Professional trainers carefully teach practical exercise methods for daily life and provide personalized support for each participant. The class covers practical content to improve quality of life, such as walking and fall prevention, stretching to increase flexibility, and strength training. Kyūhōji Ryokuchi, the venue, is rich in nature and spacious, making it perfect for a change of scenery as well. Additionally, as a special feature of this event, there are exclusive benefits such as individual consultation time and one-point exercise advice. It's a rare opportunity to receive specific advice directly from trainers tailored to each person's physical condition and concerns. If you participate in only one thing, creating your own exercise menu with personalized advice from the trainer is highly recommended. You can immediately feel the changes in your body and mind while easily taking the first step into exercising.