
Osaka Osaka
Saturday, July 12, 2025 - Saturday, July 12, 2025
Osaka Pinkoro Club
大阪ピンコロクラブ
The "Exercise Class" of the Osaka Pinkoro Club is an event where people aiming for an independent daily life can easily learn exercises rooted in their daily routines. It is held at Kyūhōji Ryokuchi, a lush green park. Participants can experience exercise methods that emphasize daily movements and balance under the guidance of a professional trainer.
The class mainly focuses on practical exercises useful in daily life, such as increasing muscle strength, improving flexibility, and tips to prevent falls. As it is a hands-on lesson, you can pick up the skills while moving your body. Another appeal is continuing the program while encouraging each other with companions in the greenery-filled park.
As a special limited-time program, mini exercise games are also prepared to deepen exchanges among participants. This aims not only to strengthen the body but also to nurture a healthy mind.
Since this is a rare opportunity, it is recommended to communicate directly with trainers and receive exercise advice tailored to your own body and lifestyle.
Place:Kyūhōji Ryokuchi Park
Contact:06-6131-4550
https://www.toshi-kouen.jp/staticpages/index.php/kyuhouji_top